Thursday: 11-1pm @ Katonah Yoga, Bedford Hills
Friday: 11- 2pm @ Katonah Yoga, Bedford Hills
Sunday: 10 – 2pm @ Daisy Hill Farm, Westchester
FACT:
Did you know, One head of romaine lettuce contains 44% RDA of Omega-3 essential fats. Forget the tainted fish oils, reach for some leafy greens instead!
Live with Intention….