Classes & Workshop Schedule

C L A S S E S  on  ZOOM

Click on a class below for description + to register

B O D Y (60-minutes)

Relax + Restore / Sunday’s / 4 pm (EST)

Therapeutic Stretch Lab / Tuesday’s / 7 pm (EST)

W O R K S H O P S

Check back soon for 2026 S C H E D U L E