J O I N me for CLASSES on Zoom!
I’ve been working hard to figure out how I can stay in touch with you and continue to give you a healthy break in these uncertain times.
As you know, the studio’s I teach at are temporarily closed, but I will be holding weekly classes online via Zoom!
There may be glitches, snags and missteps – but I appreciate your support and patience as we navigate into a bit of the unknown. Most importantly… we’re all in this together.
I am excited to be able to bring you classes in a whole NEW format, and to continue practicing the yoga we all need now, more than ever.
All you will need is a mat, and to download the free ZOOM app on your phone, tablet or laptop to participate. (android + ios compatible)
Click on a class below for description + to register *Classes in EDT (NY), CDT +6 hours, PDT -3 hours*
B O D Y (60-minutes)
Relax + Restore / Sunday’s / 4 pm (EST)
Therapeutic Stretch Lab / Tuesday’s / 7 pm (EST)