Balance your PITTA and KAPHA dosha: Roasted Brussel Sprouts Recipe



Brussel Sprouts have a huge amount of Vitamin C, Vitamin A and fiber — here is one of my favorite Roasted Brussels Sprout Recipes:

1lb Brussels sprout, trimmed and quartered lengthwise

2 cloves garlic, minced

1 teaspoon, fresh rosemary

1 tablespoon olive oil

Sea salt to taste

Black pepper to taste

1. Preheat oven to 375F

2. Rinse and pat dry the Brussels sprouts. Combine all of the ingredients in a bowl and mix thoroughly.

3. Transfer to a baking pan, cover and bake for about 30 minutes or until Brussels sprouts are cooked.