EAT YOUR VEGETABLES
Brussel Sprouts have a huge amount of Vitamin C, Vitamin A and fiber — here is one of my favorite Roasted Brussels Sprout Recipes:
1lb Brussels sprout, trimmed and quartered lengthwise
2 cloves garlic, minced
1 teaspoon, fresh rosemary
1 tablespoon olive oil
Sea salt to taste
Black pepper to taste
1. Preheat oven to 375F
2. Rinse and pat dry the Brussels sprouts. Combine all of the ingredients in a bowl and mix thoroughly.
3. Transfer to a baking pan, cover and bake for about 30 minutes or until Brussels sprouts are cooked.