V I R T U A L Practice

J O I N  me for CLASSES on Zoom!

I’ve been working hard to figure out how I can stay in touch with you and continue to give you a healthy break in these uncertain times.

As you know, the studio’s I teach at are temporarily closed, but I will be holding weekly classes online via Zoom!

There may be glitches, snags and missteps – but I appreciate your support and patience as we navigate into a bit of the unknown. Most importantly… we’re all in this together.

I am excited to be able to bring you classes in a whole NEW format, and to continue practicing the yoga we all need now, more than ever. 

All you will need is a mat, and to download the free ZOOM app on your phone, tablet or laptop to participate. (android + ios compatible)

Click on a class below for description + to register *Classes in EDT (NY), CDT +6 hours, PDT -3 hours*

B O D Y (60-minutes)

Relax + Restore / Sunday’s / 4 pm (EST)

Therapeutic Stretch Lab / Tuesday’s / 7 pm (EST)

P R I V A T E S / S E M I – P R I V A T E S

 candlelight yin & restorative yoga workshop

W I N T E R  practice

F R I D A Y,  February 2nd
6:30pm – 8pm
@ Breathe Pilates + Yoga
83 N. Greeley Ave.,
Chappaqua, NY 10514
$40

Come inside from out in the thick of the cold of WINTER into a heated environment that will allow for a deeper letting go while you unwind and de-stress the body and mind.  

This special one night workshop will focus on relaxation, stillness and breath in a class designed around the WINTER practice of being reflective and gaining insight through deepening your understanding of hip openers, forward folds and twists.

Open to all levels.   SIGN UP