W I N T E R practice
F R I D A Y, February 2nd
6:30pm – 8pm
@ Breathe Pilates + Yoga
83 N. Greeley Ave.,
Chappaqua, NY 10514
$40
Come inside from out in the thick of the cold of WINTER into a heated environment that will allow for a deeper letting go while you unwind and de-stress the body and mind.
This special one night workshop will focus on relaxation, stillness and breath in a class designed around the WINTER practice of being reflective and gaining insight through deepening your understanding of hip openers, forward folds and twists.
Open to all levels. SIGN UP
