candlelight yin & restorative yoga workshop

W I N T E R  practice

F R I D A Y,  February 2nd
6:30pm – 8pm
@ Breathe Pilates + Yoga
83 N. Greeley Ave.,
Chappaqua, NY 10514
$40

Come inside from out in the thick of the cold of WINTER into a heated environment that will allow for a deeper letting go while you unwind and de-stress the body and mind.  

This special one night workshop will focus on relaxation, stillness and breath in a class designed around the WINTER practice of being reflective and gaining insight through deepening your understanding of hip openers, forward folds and twists.

Open to all levels.   SIGN UP 

New Years Eve R E S T O R A T I V E Class 4:30pm @Katonah Yoga

N E W   Y E A R S   E V E   YOGA

4:30PM – 5:45PM
R E S T O R A T I V E
ALL LEVELS

Intention  Prayer  Alignment
Peace   Strength   Community 

Beloved Yogis.

Join me on New Years Eve for a special yoga practice letting go of 2017 and birthing 2018.

This is an all levels candlelight R E S T O R A T I V E class filled with intention, connection and prayer.

I wish you a blessed and beautiful transition as we move through our final couple days of 2017.

Love,
Monique